Know Your BMI
BMI stands for Body Mass Index. It is calculated from your height and weight. The BMI can be classified into several categories: Underweight: BMI is less than 18.5. Normal weight: BMI is 18.5 to 24.9. Overweight: BMI is 25 to 29.9. Obese: BMI is 30 or more. You can use the chart below to determine…… Continue reading Know Your BMI